Whether it’s strength training, mobility, breath work, metabolic conditioning, or high-intensity – there’s something for every body and every level at MG Personal Training.
- TOTAL BODY: a fun and challenging mix of mobility, strength training & metabolic conditioning.
- BASIC BODY: for all ages and levels.
- HiiT: High Intensity Interval Training. Short bursts at at high speed (45 mins).
- STRETCH & BREATHE: Mobility and breath work.
Questions? Call me or check out the FAQs at www.mgpersonaltraining.ca/FAQ.
MON 10:00 am
TUE 7:15 pm
WED 9:30 am
THU 6:30 am
FRI 9:15 am; HiiT
MON 1:00 pm
WED 1:00 pm
FRI 1:00 pm, Stretch&Breathe
Contact me for private sessions.
All Classes by RSVP
Space is limited, so reserve your spots!
Unlimited Class Access
The class schedule makes it easy to train twice a week, and add a HiiT or Stretch class on Fridays.
Therefore, if you plan on attending 2 or more times/week consider an unlimited class pack: $420 for unlimited access to all classes, which is valid for 2 months from purchase date.
For more rates and packages see the FAQ page at www.mgpersonaltraining.ca/FAQ