FREE outdoor bootcamp for a good cause – bring a donation of disposable diapers* for the NDG Food Depot and join us for a one-hour workout in the park. ~~All levels welcome.~~
WHAT: bodyweight bootcamp. No equipment or experience required!
WHEN: Sunday July 30, 9:00 a.m
WHERE: Girouard Park, corner Sherbrooke W and Marcil
WHY: NDG Food Depot needs diapers (and food, too).
HOW: ask a friend, neighbour, spouse to watch the kids at home or in the park, and join us for some fitness fun!
Contact me for more information.
* Or non-perishable food item. Open-package “leftover” diapers accepted.